It’s travel week. We’re in Rishikesh.
Flight day (28 Nov) was great. Had lunch at home and satvik dinner at the hotel. I could do a lot with limited food.
In fact, it was a reminder we’re surrounded by way too much food.
Yesterday was an over-food day. With breakfast, lunch and two dinners. Also ended up having a little beetroot halwa.
The body didn’t need it at all. But it was all too tempting in this weather.
Sugar is great if you microdose but that’s not possible in today’s food culture. And so, we tread on with our mission.