Started with loosies and broken sleep.
Sleep is the big one. It just puts my nervous system out of whack. Wanting me to eat even when the body doesn’t need it.
But that’s the hard and challenging bit. Sugar makes this same battle 10x harder.
That’s why we’re on this challenge.
Ends okay. I craved sugar at 7 pm ish. But the night has been much better.
Need to figure a way to ensure high fuss-free protein every morning.