Day 1


Teeth crave it. There’s a tingle and a desire.

The brain goes to sleep without sugar. So this is going to be hard early on.

Got home from Goa to delicious Diwali hampers full of sweet somethings.

So hard to say no and move on. All the dopamine receptors are like I want.

Post dinner’s been better. If I sleep well, I think the day will end better than it began.

Gluten and dairy will have to wait a bit.