I miss sugar as a pick-me-up. It’s not as acute in the mornings but as the day progresses, I miss the easy sugar energy. What’s the replacement?
Protein and water. Damn!
I need to sort my protein source and start preparing for it better.
Will start with a light workout and a shake tomorrow.
These notes are so random, really not worthy of anyone’s time. But it’s important to get this out.
Reminding myself of the why
- I want to be the best version of me. It gets harder each day I say not today.
- Time is finite. You feel it now. If I’m at my best health, I can enjoy and make the most of every day.
- For Sharanya & Aria – and especially Shar, who has seen me at my lowest. She deserves better. They deserve a me who takes care of me.
- I love challenges. I like this feeling of discomfort and growth. It’s when I’m inspiring to myself, my friends and my family.
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PS – I’m really looking forward to Rishikesh next week because I’m tired of the concrete. Goa spoiled me with the greens. And I want all of us to experience expanse. And the mountains! Damn, how I’ve missed the mountains.