It’s a familiar world now. Fasting and detox feel like ways to rest your mind via the stomach. The cravings don’t have the same urgency.
I enjoyed the benefits in Rishikesh. I had more stamina, I could wear Aria for longer. I was calmer, in general.
I still need to improve my agility, build a workout routine and meditate on next steps.
Less (with food and consumption) feels like more.
I’m liking this phase.